Your Goals are our Priority, Tailored Fitness. Revolution Fitness. Save Your Time. Fitness Everywhere. Total Wellness. Real Private.
Leon is founder of Leon personal fitness training, to assure you of the best possible service. Established in 2003 Leon Fitness is now recognised as shanghai's foremost mobile personal training company.
The Leon Fitness team of fully qualified & experienced trainers offer a range of fitness services designed to complement one another. Our fun & individual approach encourages commitment and success for everybody. Furthermore, our personal & technical customer care ensures you are always the first priority.
People turn to leon Personal Training (leonPT) when they’re looking for more than the typical trainer and nothing less than unrivaled results.
With an unmatchable business model that allows our staff to solely focus on their clients, leon Personal Ttraining continues to be the reliable source for highly professional and knowledgeable personal trainers. Handpicked by leon, our team has been delivering real solutions in real time for over 10 years by applying the latest techniques, methods and research.
We offer private and semi-private training sessions in your home, building exercise room, office or in one of our studios & boxing GYM and our top fitness club in shanghai.
That IDEA, the International Health and Fitness Assocation, released a statistic that found 75% of people who exercise are not getting the results they want? But out of the 25% of people who are getting results, 90% of them are working with a Personal Trainer.
Private Training at LEON PERSONAL TRAINING is simply the fastest way to the best workout experience you’ll ever have.
Honest Expectations - Real solutions - Sustainable results.
Our training and nutrition programs are custom designed to help you sculpt a stronger and leaner body that feels as good as it looks. After being assigned to one of our dedicated staff, your program will be tailored based on your needs and our Three Key Elements, which are:
Tone Problem Areas
Learn and Apply Healthy Eating and Lifestyle Habits
Ease Back and Joint Related Pain
Increase Bone Density
Develop Cardio Endurance
Build Core and Balance Strength
Improve Flexibility and Mobility
We also specialize in guiding you through Preconception, Prenatal, Post-Partum and Menopause.
Results start with a smart meal plan. If you’re not willing to change your diet, your weight won’t be willing to change either. Your trainer will coach you through your diet but if you are looking for more help, we have meal plans to meet every need.
These meal plans were created by trainers as recommendations based on your situation.